Ruby's Diner Black Forest - Kids
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Serving serving of Ruby's Diner Black Forest - Kids. Calorie breakdown: 30.6% fat, 61.5% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Ruby's Diner Black Forest - Kids ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Black Forest - Kids
Currently there is no recipe available for Ruby's Diner Black Forest - Kids, however here are some other copycat recipes you might be interested in:
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- Golden Corral Collard Greens Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 300mg
13%
Total Carbohydrate 86g
29%
Dietary Fiber 0g
0%
Total Sugars 73g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%