Ruby Tuesday Top Sirloin, 8 oz

Nutrition Summary

Energy
630 cal
Fat
23g
Sat. fat
8g
Carbs
44g
Protein
55g
DI*
DI*
35%
DI*
40%
DI*
15%
DI*
110%

There are 630 calories in a serving of Ruby Tuesday Top Sirloin, 8 oz. Calorie breakdown: 34.3% fat, 29.2% carbs, 36.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 630 calories of Ruby Tuesday Top Sirloin, 8 oz ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.

More Food from Ruby Tuesday

Recipe for Ruby Tuesday's Top Sirloin, 8 oz

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Nutrition Facts

Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,140mg
89%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.