Ruby Tuesday Double Decker Chicken Fresco

Nutrition Summary

Energy
616 cal
Fat
32g
Sat. fat
10g
Carbs
5g
Protein
65g
DI*
DI*
49%
DI*
50%
DI*
2%
DI*
130%

There are 616 calories in a 1 order serving of Ruby Tuesday Double Decker Chicken Fresco. Calorie breakdown: 50.7% fat, 3.5% carbs, 45.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 616 calories of Ruby Tuesday Double Decker Chicken Fresco ?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    93 minutes

  • Walking

    172 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

616
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


More Food from Ruby Tuesday


Recipe for Ruby Tuesday's Double Decker Chicken Fresco

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
616 (2,577 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 218mg
73%
Sodium 2,256mg
94%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.