Ruby Tuesday Molten Chocolate Lava Cake

Nutrition Summary

Energy
622 cal
Fat
31g
Sat. fat
17g
Carbs
76g
Protein
8g
DI*
DI*
48%
DI*
85%
DI*
25%
DI*
16%

There are 622 calories in a 1 order serving of Ruby Tuesday Molten Chocolate Lava Cake. Calorie breakdown: 45.4% fat, 49.4% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 622 calories of Ruby Tuesday Molten Chocolate Lava Cake ?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    94 minutes

  • Walking

    174 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

622
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


More Food from Ruby Tuesday


Recipe for Ruby Tuesday's Molten Chocolate Lava Cake

Currently there is no recipe available for Ruby Tuesday Molten Chocolate Lava Cake, however here are some other copycat recipes you might be interested in:

Ruby Tuesday Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ruby Tuesday menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
622 (2,602 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 141mg
47%
Sodium 433mg
18%
Total Carbohydrate 76g
25%
Dietary Fiber 4g
16%
Total Sugars 51g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.