Ruby Tuesday Mediterranean Chicken Salad, Filled Baguette

Nutrition Summary

Energy
880 cal
Fat
52g
Sat. fat
8g
Carbs
44g
Protein
43g
DI*
DI*
80%
DI*
40%
DI*
15%
DI*
86%

There are 880 calories in a serving of Ruby Tuesday Mediterranean Chicken Salad, Filled Baguette. Calorie breakdown: 57.4% fat, 21.6% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of Ruby Tuesday Mediterranean Chicken Salad, Filled Baguette ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


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Recipe for Ruby Tuesday's Mediterranean Chicken Salad, Filled Baguette

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Nutrition Facts

Amount per serving
Calories
880 (3,682 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 3,040mg
127%
Total Carbohydrate 44g
15%
Dietary Fiber 38g
152%
Total Sugars 10g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.