Ruby Tuesday Cheddar Broccoli Overstuffed Tater
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a serving of Ruby Tuesday Cheddar Broccoli Overstuffed Tater. Calorie breakdown: 29.7% fat, 58.9% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Ruby Tuesday Cheddar Broccoli Overstuffed Tater ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby Tuesday location.
More Food from Ruby Tuesday
- Crispy Chicken Bites, Thai
- Kids Fresh Green Beans
- Spicy Bangin' Shrimp
- Fresh Green Beans
- BBQ Chicken Salad, Filled Baguette
Recipe for Ruby Tuesday's Cheddar Broccoli Overstuffed Tater
Currently there is no recipe available for Ruby Tuesday Cheddar Broccoli Overstuffed Tater, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Ruby Tuesday Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ruby Tuesday menu items.
Nutrition Facts
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 590mg
25%
Total Carbohydrate 67g
22%
Dietary Fiber 10g
40%
Total Sugars 7g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%