Ruby Tuesday Classic BBQ Baby-Back Ribs

Nutrition Summary

Energy
471 cal
Fat
22g
Sat. fat
11g
Carbs
21g
Protein
43g
DI*
DI*
34%
DI*
55%
DI*
7%
DI*
86%

There are 471 calories in a 0.5 rack serving of Ruby Tuesday Classic BBQ Baby-Back Ribs. Calorie breakdown: 43.6% fat, 18.5% carbs, 37.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 471 calories of Ruby Tuesday Classic BBQ Baby-Back Ribs ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

471
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


More Food from Ruby Tuesday


Recipe for Ruby Tuesday's Classic BBQ Baby-Back Ribs

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Nutrition Facts

Serving size
1 rack
Amount per serving
Calories
471 (1,971 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 152mg
51%
Sodium 414mg
17%
Total Carbohydrate 21g
7%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.