Rosa's Cafe Shredded Chicken Salad Without Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 16 oz serving of Rosa's Cafe Shredded Chicken Salad Without Bowl. Calorie breakdown: 47.6% fat, 22.7% carbs, 29.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Rosa's Cafe Shredded Chicken Salad Without Bowl ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rosa's Cafe location.
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- Chicken Fajita with guacamole
Recipe for Rosa's Cafe's Shredded Chicken Salad Without Bowl
Currently there is no recipe available for Rosa's Cafe Shredded Chicken Salad Without Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Four Cheese Grille Recipe
Rosa's Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Rosa's Cafe menu items.
Nutrition Facts
Serving size
16 oz
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 840mg
35%
Total Carbohydrate 29g
10%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%