Rosa's Cafe Shredded Chicken Salad With Everything

Nutrition Summary

Energy
900 cal
Fat
51g
Sat. fat
g
Carbs
65g
Protein
44g
DI*
DI*
78%
DI*
0%
DI*
22%
DI*
88%

There are 900 calories in a 18.42 oz serving of Rosa's Cafe Shredded Chicken Salad With Everything. Calorie breakdown: 51.3% fat, 29.1% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Rosa's Cafe Shredded Chicken Salad With Everything ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rosa's Cafe location.


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Nutrition Facts

Serving size
18 oz
Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 1,140mg
48%
Total Carbohydrate 65g
22%
Dietary Fiber 11g
44%
Total Sugars 0g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.