Robeks Queen of All Greens Smoothie, Large

Nutrition Summary

Energy
420 cal
Fat
0g
Sat. fat
g
Carbs
97g
Protein
3g
DI*
DI*
0%
DI*
0%
DI*
32%
DI*
6%

There are 420 calories in a 1 smoothie serving of Robeks Queen of All Greens Smoothie, Large. Calorie breakdown: 0.0% fat, 97.0% carbs, 3.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Robeks Queen of All Greens Smoothie, Large ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Robeks location.


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Nutrition Facts

Serving size
1 smoothie
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 97g
32%
Dietary Fiber 7g
28%
Total Sugars 75g
Protein 3g
6%
Vitamin A 0.8mg
90%
Vitamin C 72mg
120%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.