Robeks Super Green Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 smoothie serving of Robeks Super Green Smoothie, Medium. Calorie breakdown: 12.3% fat, 74.0% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Robeks Super Green Smoothie, Medium ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Robeks location.
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Recipe for Robeks's Super Green Smoothie, Medium
Currently there is no recipe available for Robeks Super Green Smoothie, Medium, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Robeks Deals & Coupons
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Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 39g
Protein 10g
20%
Vitamin A 0.5mg
50%
Vitamin C 168mg
280%
Calcium 350mg
35%
Iron 6.3mg
35%