Red Mango Fruit & Yogurt Parfait – Tropical Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 16 fl oz serving of Red Mango Fruit & Yogurt Parfait – Tropical Fruit. Calorie breakdown: 12.6% fat, 79.9% carbs, 7.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Red Mango Fruit & Yogurt Parfait – Tropical Fruit ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Mango location.
More Food from Red Mango
- Berry Banana Fruit & Yogurt Smoothie, 24 oz
- Black Cherry Frozen Yogurt, .5 cup
- Spoonable Mango Banana Smoothie
- Blueberry Frozen Yogurt, small
- Just Kidd'n Smoothies – The All Star Superberries
Recipe for Red Mango's Fruit & Yogurt Parfait – Tropical Fruit
Currently there is no recipe available for Red Mango Fruit & Yogurt Parfait – Tropical Fruit, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Red Mango Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Mango menu items.
Nutrition Facts
Serving size
16 fl oz
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 64g
21%
Dietary Fiber 5g
20%
Total Sugars 47g
Protein 6g
12%
Vitamin A 0.2mg
20%
Vitamin C 36mg
60%
Calcium 80mg
8%
Iron 1.1mg
6%