Red Lobster Walt's Favorite Shrimp

Nutrition Summary

Energy
550 cal
Fat
24g
Sat. fat
2g
Carbs
60g
Protein
22g
DI*
DI*
37%
DI*
10%
DI*
20%
DI*
44%

There are 550 calories in a serving of Red Lobster Walt's Favorite Shrimp. Calorie breakdown: 39.7% fat, 44.1% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Red Lobster Walt's Favorite Shrimp ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Walt's Favorite Shrimp

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Nutrition Facts

Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 2,930mg
122%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.