Red Lobster Kids Golden-Fried Fish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a serving of Red Lobster Kids Golden-Fried Fish. Calorie breakdown: 46.9% fat, 34.5% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Red Lobster Kids Golden-Fried Fish ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
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- Lake Whitefish Dinner
- Boston Iced Tea – Classic Cranberry
- 4-Course-Wood-Grilled Sirloin*
- Giant Freshwater Prawns
Recipe for Red Lobster's Kids Golden-Fried Fish
Currently there is no recipe available for Red Lobster Kids Golden-Fried Fish, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Atomic Apple Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,790mg
75%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 15g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%