Red Lobster Steamed Clams Starter

Nutrition Summary

Energy
900 cal
Fat
53g
Sat. fat
13g
Carbs
64g
Protein
36g
DI*
DI*
82%
DI*
65%
DI*
21%
DI*
72%

There are 900 calories in a 1 serving serving of Red Lobster Steamed Clams Starter. Calorie breakdown: 54.4% fat, 29.2% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Red Lobster Steamed Clams Starter ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Steamed Clams Starter

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
900 (3,766 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 3,440mg
143%
Total Carbohydrate 64g
21%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.