Red Lobster Steak – 12oz NY Strip

Nutrition Summary

Energy
850 cal
Fat
50g
Sat. fat
22g
Carbs
27g
Protein
74g
DI*
DI*
77%
DI*
110%
DI*
9%
DI*
148%

There are 850 calories in a 1 order serving of Red Lobster Steak – 12oz NY Strip. Calorie breakdown: 52.7% fat, 12.6% carbs, 34.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of Red Lobster Steak – 12oz NY Strip ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
850 (3,556 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 22g
110%
Trans Fat 3g
Cholesterol 225mg
75%
Sodium 2,170mg
90%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 74g
148%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.