Red Lobster Side – Baked Potato
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 side serving of Red Lobster Side – Baked Potato. Calorie breakdown: 8.3% fat, 82.6% carbs, 9.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Red Lobster Side – Baked Potato ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Top-Shelf Frozen Margarita
- Walt's Favorite Shrimp
- Wood-Grilled Shrimp and Sirloin
- Endless Shrimp Monday - Wood-Grilled Shrimp Skewer (refill, no rice)
- Tuna-Dinner
Recipe for Red Lobster's Side – Baked Potato
Currently there is no recipe available for Red Lobster Side – Baked Potato, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Chili Bean Soup Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Serving size
1 side
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%