Red Lobster Shrimp & Wood- Grilled Chicken-Hand-Breaded Shrimp

Nutrition Summary

Energy
440 cal
Fat
12g
Sat. fat
1.5g
Carbs
48g
Protein
35g
DI*
DI*
18%
DI*
8%
DI*
16%
DI*
70%

There are 440 calories in a 1 lunch special serving of Red Lobster Shrimp & Wood- Grilled Chicken-Hand-Breaded Shrimp. Calorie breakdown: 24.5% fat, 43.6% carbs, 31.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Red Lobster Shrimp & Wood- Grilled Chicken-Hand-Breaded Shrimp ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Shrimp & Wood- Grilled Chicken-Hand-Breaded Shrimp

Currently there is no recipe available for Red Lobster Shrimp & Wood- Grilled Chicken-Hand-Breaded Shrimp, however here are some other copycat recipes you might be interested in:

Red Lobster Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.

Nutrition Facts

Serving size
1 lunch special
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,980mg
83%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.