Red Lobster Seaside Sampler Starter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 order serving of Red Lobster Seaside Sampler Starter. Calorie breakdown: 47.9% fat, 28.9% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Red Lobster Seaside Sampler Starter ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Opah-Lunch
- Early Dining Wild Caught Whitefish (Oven-Broiled)
- Brown Butter Topping
- Boston Iced Tea – Raspberry
- Land & Sea – Cajun Chicken Linguini Alfredo
Recipe for Red Lobster's Seaside Sampler Starter
Currently there is no recipe available for Red Lobster Seaside Sampler Starter, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
840
(3,515 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 295mg
98%
Sodium 2,330mg
97%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 30g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%