Red Lobster Langostino Lobster Artichoke & Seafood Dip Starter

Nutrition Summary

Energy
1200 cal
Fat
73g
Sat. fat
23g
Carbs
102g
Protein
37g
DI*
DI*
112%
DI*
115%
DI*
34%
DI*
74%

There are 1200 calories in a 1 order serving of Red Lobster Langostino Lobster Artichoke & Seafood Dip Starter. Calorie breakdown: 54.2% fat, 33.6% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Red Lobster Langostino Lobster Artichoke & Seafood Dip Starter ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Langostino Lobster Artichoke & Seafood Dip Starter

Currently there is no recipe available for Red Lobster Langostino Lobster Artichoke & Seafood Dip Starter, however here are some other copycat recipes you might be interested in:

Red Lobster Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,200 (5,021 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 2,340mg
98%
Total Carbohydrate 102g
34%
Dietary Fiber 11g
44%
Total Sugars 8g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.