Red Lobster Kids Broiled Fresh Tilapia
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a serving of Red Lobster Kids Broiled Fresh Tilapia. Calorie breakdown: 24.3% fat, 1.8% carbs, 73.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Red Lobster Kids Broiled Fresh Tilapia ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
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- Mixed Grill with Fresh Atlantic Salmon
- Handcrafted Lemonade – Classic
- 4-Course Feast – Wood-Grilled Shrimp
- Peachy Breezy Smoothie-Kids' Casco Bay Cooler
Recipe for Red Lobster's Kids Broiled Fresh Tilapia
Currently there is no recipe available for Red Lobster Kids Broiled Fresh Tilapia, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Spinach Marie Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 800mg
33%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%