Red Lobster CYO-Soy-Ginger Salmon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a serving of Red Lobster CYO-Soy-Ginger Salmon. Calorie breakdown: 49.9% fat, 11.7% carbs, 38.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Red Lobster CYO-Soy-Ginger Salmon ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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- 12 oz. Bottled Hard Cider
- Farm-Raised Catfish-Blackened-Lunch
- Sailor's Platter
- Handcrafted Lemonade - Strawberry
Recipe for Red Lobster's CYO-Soy-Ginger Salmon
Currently there is no recipe available for Red Lobster CYO-Soy-Ginger Salmon, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Sweet Potato Caserole Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 770mg
32%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%