Red Lobster 4-Course Feast – Wood-Grilled Shrimp

Nutrition Summary

Energy
320 cal
Fat
10g
Sat. fat
2g
Carbs
31g
Protein
25g
DI*
DI*
15%
DI*
10%
DI*
10%
DI*
50%

There are 320 calories in a 1 order serving of Red Lobster 4-Course Feast – Wood-Grilled Shrimp. Calorie breakdown: 28.7% fat, 39.5% carbs, 31.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Red Lobster 4-Course Feast – Wood-Grilled Shrimp ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's 4-Course Feast – Wood-Grilled Shrimp

Currently there is no recipe available for Red Lobster 4-Course Feast – Wood-Grilled Shrimp, however here are some other copycat recipes you might be interested in:

Red Lobster Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 1,510mg
63%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.