Red Lobster Harvest Power Bowl with Grilled Chicken

Nutrition Summary

Energy
670 cal
Fat
29g
Sat. fat
5g
Carbs
64g
Protein
38g
DI*
DI*
45%
DI*
25%
DI*
21%
DI*
76%

There are 670 calories in a serving of Red Lobster Harvest Power Bowl with Grilled Chicken. Calorie breakdown: 39.0% fat, 38.3% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Red Lobster Harvest Power Bowl with Grilled Chicken ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Harvest Power Bowl with Grilled Chicken

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Nutrition Facts

Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,690mg
70%
Total Carbohydrate 64g
21%
Dietary Fiber 12g
48%
Total Sugars 11g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.