Red Lobster Fried Oysters (Regional)

Nutrition Summary

Energy
620 cal
Fat
26g
Sat. fat
2.5g
Carbs
76g
Protein
23g
DI*
DI*
40%
DI*
13%
DI*
25%
DI*
46%

There are 620 calories in a serving of Red Lobster Fried Oysters (Regional). Calorie breakdown: 37.1% fat, 48.3% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Red Lobster Fried Oysters (Regional) ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Fried Oysters (Regional)

Currently there is no recipe available for Red Lobster Fried Oysters (Regional), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,980mg
83%
Total Carbohydrate 76g
25%
Dietary Fiber 6g
24%
Total Sugars 22g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.