Red Lobster Family Clam Chowder (1 quart)

Nutrition Summary

Energy
1390 cal
Fat
86g
Sat. fat
49g
Carbs
116g
Protein
41g
DI*
DI*
132%
DI*
245%
DI*
39%
DI*
82%

There are 1390 calories in a serving of Red Lobster Family Clam Chowder (1 quart). Calorie breakdown: 55.2% fat, 33.1% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1390 calories of Red Lobster Family Clam Chowder (1 quart) ?

  • Swimming

    118 minutes

  • Jogging

    160 minutes

  • Cycling

    211 minutes

  • Walking

    388 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Family Clam Chowder (1 quart)

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Nutrition Facts

Amount per serving
Calories
1,390 (5,816 kJ)
Calories from Fat
770
% Daily Value *
Total Fat 86g
132%
Saturated Fat 49g
245%
Trans Fat 2g
Cholesterol 275mg
92%
Sodium 4,360mg
182%
Total Carbohydrate 116g
39%
Dietary Fiber 5g
20%
Total Sugars 22g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.