Red Lobster Cajun Chicken Linguini Alfredo (3- or 4-Course Feast)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a serving of Red Lobster Cajun Chicken Linguini Alfredo (3- or 4-Course Feast). Calorie breakdown: 39.6% fat, 36.4% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Red Lobster Cajun Chicken Linguini Alfredo (3- or 4-Course Feast) ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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Recipe for Red Lobster's Cajun Chicken Linguini Alfredo (3- or 4-Course Feast)
Currently there is no recipe available for Red Lobster Cajun Chicken Linguini Alfredo (3- or 4-Course Feast), however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Red Lobster Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 115mg
38%
Sodium 1,760mg
73%
Total Carbohydrate 62g
21%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%