Red Lobster Create Your Own App-Clam Strips

Nutrition Summary

Energy
590 cal
Fat
43g
Sat. fat
5g
Carbs
39g
Protein
10g
DI*
DI*
66%
DI*
25%
DI*
13%
DI*
20%

There are 590 calories in a serving of Red Lobster Create Your Own App-Clam Strips. Calorie breakdown: 66.4% fat, 26.8% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Red Lobster Create Your Own App-Clam Strips ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Create Your Own App-Clam Strips

Currently there is no recipe available for Red Lobster Create Your Own App-Clam Strips, however here are some other copycat recipes you might be interested in:

Red Lobster Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,080mg
45%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.