Publix Whole Grain Brown Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1/4 cup serving of Publix Whole Grain Brown Rice. Calorie breakdown: 6.0% fat, 85.9% carbs, 8.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Publix Whole Grain Brown Rice ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Whole Grain Brown Rice
Currently there is no recipe available for Publix Whole Grain Brown Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken Livers Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
1 cup = 42 g
Serving size
1 cup
(42 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%