Publix Tropical Trail Mix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 3 tbsp serving of Publix Tropical Trail Mix. Calorie breakdown: 45.3% fat, 46.0% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Publix Tropical Trail Mix ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Tropical Trail Mix
Currently there is no recipe available for Publix Tropical Trail Mix, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Coleslaw Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
3 tbsp = 28 g
Serving size
3 tbsp
(28 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%