Publix Tostones
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 2 pieces serving of Publix Tostones. Calorie breakdown: 8.6% fat, 87.6% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Publix Tostones ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Tostones
Currently there is no recipe available for Publix Tostones, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Mango Smoothie Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
2 pieces = 76 g
Serving size
2 pieces
(76 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 1g
2%
Vitamin A 0.2mg
20%
Vitamin C 7.8mg
13%
Calcium 0mg
0%
Iron 0.4mg
2%