Publix Ripe Plantains

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
2g
Carbs
29g
Protein
1g
DI*
DI*
6%
DI*
10%
DI*
10%
DI*
2%

There are 160 calories in a 3 slices serving of Publix Ripe Plantains. Calorie breakdown: 23.1% fat, 74.4% carbs, 2.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Publix Ripe Plantains ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Publix's Ripe Plantains

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Nutrition Facts

3 slices = 99 g
Serving size
3 slices (99 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 1g
2%
Vitamin A 0.1mg
15%
Vitamin C 4.2mg
7%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.