Publix Broccoli Florets – Steam-in-Bag

Nutrition Summary

Energy
20 cal
Fat
0g
Sat. fat
0g
Carbs
4g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
1%
DI*
4%

There are 20 calories in a 5 florets serving of Publix Broccoli Florets – Steam-in-Bag. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 20 calories of Publix Broccoli Florets – Steam-in-Bag ?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

20
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

5 florets = 85 g
Serving size
5 florets (85 g)
Amount per serving
Calories
20 (84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.