Publix Premium Teriyaki-Glazed Salmon Fillets

Nutrition Summary

Energy
220 cal
Fat
8g
Sat. fat
1.5g
Carbs
7g
Protein
28g
DI*
DI*
12%
DI*
8%
DI*
2%
DI*
56%

There are 220 calories in a 6 oz serving of Publix Premium Teriyaki-Glazed Salmon Fillets. Calorie breakdown: 34.0% fat, 13.2% carbs, 52.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Publix Premium Teriyaki-Glazed Salmon Fillets ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

6 oz = 170 g
Serving size
6 oz (170 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,160mg
48%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.