Publix Premium Multi-Grain Bread

Nutrition Summary

Energy
100 cal
Fat
1.5g
Sat. fat
0g
Carbs
20g
Protein
5g
DI*
DI*
2%
DI*
0%
DI*
7%
DI*
10%

There are 100 calories in a 1 slice serving of Publix Premium Multi-Grain Bread. Calorie breakdown: 11.9% fat, 70.5% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Publix Premium Multi-Grain Bread ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Publix

Recipe for Publix's Premium Multi-Grain Bread

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Nutrition Facts

1 slice = 43 g
Serving size
1 slice (43 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.