Publix Premium Marinated Mussels – Garlic Butter Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 3 oz serving of Publix Premium Marinated Mussels – Garlic Butter Sauce. Calorie breakdown: 45.2% fat, 13.4% carbs, 41.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Publix Premium Marinated Mussels – Garlic Butter Sauce ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Premium Marinated Mussels – Garlic Butter Sauce
Currently there is no recipe available for Publix Premium Marinated Mussels – Garlic Butter Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
3 oz = 85 g
Serving size
3 oz
(85 g)
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 480mg
20%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 31g
62%
Vitamin A 0.1mg
10%
Vitamin C 12mg
20%
Calcium 30mg
3%
Iron 9mg
50%