Publix Premium Everything Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 bagel serving of Publix Premium Everything Bagel. Calorie breakdown: 12.7% fat, 71.8% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Publix Premium Everything Bagel ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Dark Chocolate Covered Almonds
Recipe for Publix's Premium Everything Bagel
Currently there is no recipe available for Publix Premium Everything Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
1 bagel = 95 g
Serving size
1 bagel
(95 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%