Publix Multigrain Waffles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 2 waffles serving of Publix Multigrain Waffles. Calorie breakdown: 29.7% fat, 61.5% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Publix Multigrain Waffles ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Multigrain Waffles
Currently there is no recipe available for Publix Multigrain Waffles, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
2 waffles = 70 g
Serving size
2 waffles
(70 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%