Publix Maple & Brown Sugar Instant Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 packet serving of Publix Maple & Brown Sugar Instant Oatmeal. Calorie breakdown: 11.1% fat, 79.0% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Publix Maple & Brown Sugar Instant Oatmeal ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Publix
- Deli – Grab & Go Egg Salad Sandwich
- Freshly Cut Vegetables – Peppers & Onions
- 2% Reduced Fat Milk Sharp Cheddar Shredded Cheese
- Deli – Wakame Salad
- Deli – Oven Roasted Turkey Breast w/ Lower Sodium
Recipe for Publix's Maple & Brown Sugar Instant Oatmeal
Currently there is no recipe available for Publix Maple & Brown Sugar Instant Oatmeal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Chicken and Rice Soup Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
1 packet = 43 g
Serving size
1 packet
(43 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
Potassium 70mg
2%