Publix Deli – Wakame Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 4 oz serving of Publix Deli – Wakame Salad. Calorie breakdown: 45.3% fat, 46.0% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Publix Deli – Wakame Salad ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Publix
- Premium Olive Oil & Garlic Pasta Sauce
- Fruit Cocktail in 100% Fruit Juice
- Fully Cooked Homestyle Beef Tips w/ Gravy
- Colby Jack Chunk Cheese
- Premium Blended Grain Bread
Recipe for Publix's Deli – Wakame Salad
Currently there is no recipe available for Publix Deli – Wakame Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Roast Turkey Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
4 oz = 113 g
Serving size
4 oz
(113 g)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,290mg
54%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%