Publix Maple Bacon Fork & Knife Donut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 doughnut serving of Publix Maple Bacon Fork & Knife Donut. Calorie breakdown: 57.4% fat, 31.0% carbs, 11.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Publix Maple Bacon Fork & Knife Donut ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Maple Bacon Fork & Knife Donut
Currently there is no recipe available for Publix Maple Bacon Fork & Knife Donut, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Coleslaw Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
1 doughnut = 142 g
Serving size
1 doughnut
(142 g)
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 19g
95%
Trans Fat 2g
Cholesterol 60mg
20%
Sodium 890mg
37%
Total Carbohydrate 51g
17%
Dietary Fiber 1g
2%
Total Sugars 29g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%