Publix Green Smoothie w/ Fresh Spinach

Nutrition Summary

Energy
260 cal
Fat
0.5g
Sat. fat
0g
Carbs
67g
Protein
6g
DI*
DI*
1%
DI*
0%
DI*
22%
DI*
12%

There are 260 calories in a 1 large serving of Publix Green Smoothie w/ Fresh Spinach. Calorie breakdown: 1.5% fat, 90.4% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 260 calories of Publix Green Smoothie w/ Fresh Spinach ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

1 large = 24 fl oz
Serving size
1 large (24 fl oz)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 67g
22%
Dietary Fiber 9g
36%
Total Sugars 42g
Protein 6g
12%
Vitamin A 1.4mg
150%
Vitamin C 84mg
140%
Calcium 120mg
12%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.