Publix Freshly Cut Fruit – Fruit Salad

Nutrition Summary

Energy
160 cal
Fat
0.5g
Sat. fat
0g
Carbs
39g
Protein
3g
DI*
DI*
1%
DI*
0%
DI*
13%
DI*
6%

There are 160 calories in a 1 small container serving of Publix Freshly Cut Fruit – Fruit Salad. Calorie breakdown: 2.6% fat, 90.4% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Publix Freshly Cut Fruit – Fruit Salad ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Publix's Freshly Cut Fruit – Fruit Salad

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Nutrition Facts

1 small container = 414 g
Serving size
1 small container (414 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 39g
13%
Dietary Fiber 4g
16%
Total Sugars 34g
Protein 3g
6%
Vitamin A 0.8mg
90%
Vitamin C 52.2mg
87%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.