Publix Fat Free Light Yogurt – Lemon Chiffon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 container serving of Publix Fat Free Light Yogurt – Lemon Chiffon. Calorie breakdown: 0.0% fat, 70.8% carbs, 29.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Publix Fat Free Light Yogurt – Lemon Chiffon ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Fat Free Light Yogurt – Lemon Chiffon
Currently there is no recipe available for Publix Fat Free Light Yogurt – Lemon Chiffon, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Macaroni Salad Recipe
Publix Deals & Coupons
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Nutrition Facts
1 container = 170 g
Serving size
1 container
(170 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 120mg
5%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 190mg
19%
Iron 0mg
0%