Publix Deli – Turkey Cobb Salad

Nutrition Summary

Energy
740 cal
Fat
55g
Sat. fat
11g
Carbs
31g
Protein
32g
DI*
DI*
85%
DI*
55%
DI*
10%
DI*
64%

There are 740 calories in a 1 salad serving of Publix Deli – Turkey Cobb Salad. Calorie breakdown: 66.3% fat, 16.6% carbs, 17.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Publix Deli – Turkey Cobb Salad ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Publix's Deli – Turkey Cobb Salad

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Nutrition Facts

1 salad = 567 g
Serving size
1 salad (567 g)
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 1,760mg
73%
Total Carbohydrate 31g
10%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.