Publix Deli – Tuna Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1/3 cup serving of Publix Deli – Tuna Salad. Calorie breakdown: 62.4% fat, 13.9% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Publix Deli – Tuna Salad ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Deli – Tuna Salad
Currently there is no recipe available for Publix Deli – Tuna Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Applewood Chicken Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
1 cup = 100 g
Serving size
1 cup
(100 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 430mg
18%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 0.4mg
2%