Publix Deli – Spinach & Mushroom Lasagna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 6 oz serving of Publix Deli – Spinach & Mushroom Lasagna. Calorie breakdown: 40.3% fat, 33.8% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Publix Deli – Spinach & Mushroom Lasagna ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Deli – Spinach & Mushroom Lasagna
Currently there is no recipe available for Publix Deli – Spinach & Mushroom Lasagna, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Publix Deals & Coupons
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Nutrition Facts
6 oz = 170 g
Serving size
6 oz
(170 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 550mg
23%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%