Publix Deli – German Bologna

Nutrition Summary

Energy
140 cal
Fat
11g
Sat. fat
4.5g
Carbs
2g
Protein
7g
DI*
DI*
17%
DI*
23%
DI*
1%
DI*
14%

There are 140 calories in a 2 oz serving of Publix Deli – German Bologna. Calorie breakdown: 73.3% fat, 5.9% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Publix Deli – German Bologna ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

2 oz = 57 g
Serving size
2 oz (57 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 460mg
19%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.