Publix Beef Back Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 3 oz serving of Publix Beef Back Ribs. Calorie breakdown: 74.0% fat, 0.0% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Publix Beef Back Ribs ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Publix's Beef Back Ribs
Currently there is no recipe available for Publix Beef Back Ribs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
3 oz = 84 g
Serving size
3 oz
(84 g)
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%