Publix Deli – Beef Bologna

Nutrition Summary

Energy
160 cal
Fat
13g
Sat. fat
6g
Carbs
2g
Protein
7g
DI*
DI*
20%
DI*
30%
DI*
1%
DI*
14%

There are 160 calories in a 2 oz serving of Publix Deli – Beef Bologna. Calorie breakdown: 76.5% fat, 5.2% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Publix Deli – Beef Bologna ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

2 oz = 57 g
Serving size
2 oz (57 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 440mg
18%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.